maMA gUILT MEDITATION

Welcome to your calming 20-minute meditation, designed especially for all you amazing mamas. Begin your day by tuning into your inner self, releasing the burden of mama guilt, that feeling we have all felt and at times can feel so overwhelming. In these soft meditation moments, release the pressure of perfection and reconnect with the essence of being the truly amazing mama that you already are. 

 Press play and know you are already amazing.