her empowered self
Supporting You To Feel Your Best Self And Live Your Best Life
Her Empowered Self – Monthly Empowerment Coaching
For women ready to reconnect with themselves, gain clarity and create lasting change
At Her Daughter’s Studio, we believe every woman deserves to feel her best self and live her best life
My coaching approach is designed to meet you exactly where you are, whether you’re feeling stuck, lost, overwhelmed or navigating a life transition at a crossroads. Together we’ll uncover what truly matters to you, what lights you up and the values that guide you. I’ll help you find clarity on where you want to be and where you are right now. We’ll work through the fears, patterns and stuckness holding you back and create practical steps that move you forward with confidence, clarity and ease.
You’ll have my 10+ years of experience walking alongside you every step of the way.
If it doesn’t feel safe to make changes, lasting change can feel impossible. Real transformation happens when you feel supported enough to soften, strong enough to explore and safe enough to take that next step.
With a blend of compassion, knowledge, structure and accountability my role is to guide you to your most empowered self, so you can feel your best and live in a way that’s authentic, aligned and deeply fulfilling.
_________________________________
WHO this COACHING IS FOR?
Her Empowered Self is for women who know they want more from life but feel stuck, unclear or unsure of their next steps.
THIS COACHING IS FOR YOU IF YOU:
You feel stuck, lost or unsure about what you want or where your life is heading
You’re navigating a life shift (perimenopause, motherhood, identity or career)
You’re looking for more clarity, confidence and a stronger connection to yourself
You know you're capable of more but don’t know where to start
You’ve been putting yourself last and want to feel more balanced and supported
You’re tired of overthinking and want to feel calm and clear
You want to feel better in your mind, body and life ~ not just get through the day
You’re ready to make changes that reflect who you are and how you want to live
You’d love support, tools and accountability to help make it happen
WHAT’S INCLUDED IN THE MONTHLY COACHING?4 x 60-minute 1:1 sessions each month (first session is 90 mins)
A personalised journey designed around your goals, values and current challenges
Weekly coaching focused on mindset, confidence, self-belief and aligned action
Support across life direction, overall wellbeing, resilience, balance, habits and identity
Deep mindset and inner healing work to shift fears, blocks and limiting beliefs
Mindset tools you’ll keep for life (inner child work, reframing, future self practices)
Optional weekday WhatsApp check-ins for extra support and accountability (additional charge)
WHAT YOU’LL GAIN
A JOURNEY TO YOUR MOST EMPOWERED SELF
Discover Your True Self
Together we’ll dive deep into who you truly are ~ exploring your passions, your values and what you genuinely want from life. I’ll help you gain clarity on what matters most to you, whether that’s life direction, relationships, career or overall wellbeing. With a whole-life approach, we’ll make sure you’re thriving in every area.
Become Unstuck and Move Forward
Identifying what’s holding you back is the first step to creating lasting change. We’ll work together to uncover the blocks, limiting beliefs and challenges that have kept you stuck. With this new awareness, you’ll be free to move forward with more confidence and purpose.
Your Personalised Roadmap
We’ll create a tailored action plan that aligns with your unique goals. You’ll gain clarity, build confidence and make the mindset shifts needed to create balance and progress across every part of your life. This roadmap will guide you step by step, supporting lasting change.
Create the Life You Want
Have you ever felt like you’re meant for more? Through dedicated 1:1 coaching, you’ll gain the mindset shifts, tools and strategies to build the life you’ve always imagined. Drawing on over 10 years of experience in personal development, wellbeing and health, I’ll support you in living with purpose, rediscovering your confidence and bringing the magic back into your life. Together we’ll make sure you’re living with intention and achieving your goals through clear, manageable steps.
_______________________
invest in yourself
HER EMPOWERED SELF – Monthly Empowerment Coaching
£350 per month*
*Minimum 2-month commitment (most clients stay 3–6 months)
Coaching is offered on a monthly basis and renews automatically unless cancelled after the initial 2-month commitment.
WHY A 2 MONTH MINIMUM?
Real change takes time. That’s why I ask for a minimum 2-month commitment.
Most women stay 3–6 months because they see how powerful this work becomes over time, but my role isn’t to keep you dependent on me. My role as your coach is to support and empower you with the tools, breakthroughs, clarity and confidence to live life as your empowered self, independently and trusting in your own inner wisdom and strength.
Some women work with me for a season, then return months or years later when they are moving through a new transition. That’s the beauty of this work, it gives you what you need, when you need it.
how to get started
Coaching is a personal journey ~ it begins with a conversation.Apply to work with me and book your space on Her Empowered Self by clicking the link below. We’ll arrange a 30-minute connection call to explore your goals, answer your questions and get a feel for whether coaching is the right next step for you.
This way you can step in feeling clear and confident.
Have you met her yet ~ Your Empowered Self?
Maybe now is the time.
Her Empowered Self ~ In Her Words
from women just like you