her peri menopause

Perimenopause & menopause

the workshop - coming soon 

Perimenopause can arrive quietly… until suddenly, it doesn’t. You might feel off, overwhelmed, emotional, foggy, or just not quite yourself — and wonder what’s going on. Her Peri Menopause is a supportive, empowering workshop created for women who are moving through this powerful season of change, whether you’re in the thick of it or just starting to notice the shifts.

This isn’t about fixing you — it’s about understanding what’s happening, supporting your body and mind, and thriving through it all.

Led by Annabelle — Mindset & Wellness Coach, Fitness Coach, and Perimenopause & Menopause Specialist — this workshop blends personal experience with science - backed practical, grounded tools to help you feel informed, empowered, and supported.

Expect insightful education, real talk, shared stories, nutrition and fitness advice, mindset tools, and a space where you’ll feel truly seen and supported.

You are not alone in this — and you don’t have to navigate it alone either.

✨ Click below for more information